Take this product at least 2 hours from your other medications. This product may decrease the absorption of other medications you may be taking. Do not increase your dose or take this drug more often than directed. When preparing the medication, be careful not to breathe in the powder since it may rarely cause an allergic reaction.ĭosage is based on your age, medical condition, and response to treatment. You may add more liquid to the mixture if it becomes too thick.
#META MUCIL FULL#
Mix in a full glass of water or other liquid (8 ounces/240 milliliters), stir completely, and drink right away. If you are taking the wafers, chew them thoroughly before swallowing.įor powder forms of this medication, measure each dose according to the directions on the product label. To prevent choking from this medication, take it with a full glass of water or other liquid (8 ounces/240 milliliters). If you have any questions, ask your doctor or pharmacist.
If you are self-treating, follow all directions on the product package. Remember that IBS is multifactorial, so working with a Registered Dietitian can be helpful to figure out which management techniques work for you.Take this medication by mouth as directed by your doctor. Metamucil is a fibre supplement containing psyllium husk, which can relieve IBS symptoms, including constipation and diarrhea. You can read more about the management of IBS-D here. There are other high-fibre stool bulking agents that can be introduced into your diet, such as:Ĭitrucel (Methylcellulose) is another medication that functions the same as Metamucil due to its psyllium husk content ( 16).Īn alternative to fibre supplements to manage diarrhea includes antidiarrheal medications. There are some other less common side effects, which you can get from the manufacturer’s website.
Speak to your doctor immediately if any side effects persist or worsen. Ensuring to drink plenty of fluids while taking Metamucil can also help ease side effects. You can help reduce these side effects by increasing your dosage gradually. Are there any side effects of Metamucil?Ĭommon side effects of Metamucil (and psyllium husk in general) can include ( 12): You should always consult with your doctor or pharmacist. This means that you should take it 2 hours apart from your other medications ( 10, 11). Psyllium can decrease or delay the absorption of certain medications, possibly making them less effective. If using the powdered form, you can sprinkle Metamucil into soups, sauces, yoghurts, smoothies, cereals or even use it in the place of eggs and flour in baked goods. This is because it relies on the action of water to work properly, and without it, it could even result in choking in extreme cases ( 9). You should always take Metamucil or other psyllium husk supplements with a 240ml glass of water. They also advise to begin at a small dose (3 – 4 g/day) and gradually increase to the recommended amount to avoid bloating due to its fibre content ( 6).
#META MUCIL HOW TO#
You should always follow the manufacturer’s instructions on how to take it.Īccording to the British Society of Gastroenterology guidelines, psyllium effectively treats IBS symptoms. Metamucil typically takes 2-3 days to work and it should not be taken before bed ( 8). A study has shown that adding Metamucil to a normal diet significantly improved cholesterol and insulin levels in people who were overweight or obese ( 5). Interestingly, psyllium’s water-retaining and gel-forming effects play a role in improving your blood sugar and cholesterol levels. Bowel bowel habits were also improved in just a week ( 4). A study has shown that participants receiving 10g of psyllium per day has led to a significant reduction in the severity of IBS symptoms such as abdominal pain. This action can also relieve abdominal pain and discomfort in some people with IBS ( 2). This means Metamucil can ease both constipation and diarrhea. This action happens in your gut, which can make your stools bulkier and more formed. Psyllium husk in Metamucil is able to soak up and retain water. How does Metamucil work to relieve IBS symptoms? Metamucil is available over-the-counter in capsule, granule, liquid and powdered forms ( 7).Īlternative brands of psyllium husk include: The main ingredient in Metamucil is psyllium husk (also known as ispaghula husk) which is made from the husks of the Plantago ovata plant ( 1).
Metamucil is a brand of bulk-forming soluble fibre supplement.
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